Steve Trew laments about his one true love and the rollercoaster ride it can be
Ironman pro Phil Graves gives his expert opinion on the best way to avoid crashes on the road
Rich Allen reviews his 2012 season and focuses on the difficulties of finding a race and home-life balance
Steve Trew muses on how compulsive training has its place rooted in every athlete’s psyche
Ironman pro Phil Graves gets you up to speed with marginal gains at minimum expense
Rich Allen reviews the accuracy of some of the thoughts he had for 2012
The final instalment of Jules Richards’ antipodean experiences at the ITU World Championships
Phil Graves recalls his cross-country running stories and prepares for a winter of sprinting through mud
Jules Richards is out in Auckland for the triathlon world championships – here he recollects his pre-race experiences
Great Britain age-grouper Julian Richards reports on his experience of the ITU World Championships in Auckland, New Zealand.