Injury Prevention

How To Prevent Running Injuries

| Injuries, Running, Training Advice | 10/01/2013 05:30am

Expert Richard Smith gives us the low-down on how to stay injury free this season

Lance Armstrong

Lance Armstrong set for tell-all interview

| Beginners, News | 09/01/2013 13:51pm

Lance Armstrong set for tell-all interview with Oprah Winfrey

Natural Stimulants

Natural Stimulants That Aid Performance And Recovery

| Nutrition, Training Advice | 02/01/2013 05:30am

If you’re looking for a natural nutritional performance boost, check out these natural ergogenic aids

Best Ironman Bikes

How To Pace An Ironman

| Training Advice | 29/12/2012 05:30am

Expert Michael Ricci explains why pacing is essential when racing long-distance triathlon

Muscle Soreness

Beat Muscle Soreness Now

| Running, Training Advice | 27/12/2012 05:30am

TriRadar coaching editor, Phil Mosley, gives us his expert advice on how to beat muscle soreness

Runners Knee

Triathlon Injuries: Serious Injury Or Minor Twinge?

| Injuries, Training Advice | 26/12/2012 05:30am

Triathlon injuries can be hard to fathom. We all have the odd twinge, but how do we know if it’s something or nothing?

cervelo p5

Bike Faster In Your Next Triathlon

| Cycling, Training Advice | 21/12/2012 05:30am

Go faster on the bike with these performance-enhancing products

Swim Toys

Best Swim Toys For Triathlon

| Swimming, Training Advice | 13/12/2012 05:30am

Expert Adam Young gives us the low-down on the best swim toys to help improve your speed and technique for triathlon

Team Sky Pro Cycling

Team Sky For Triathletes: Multisport Marginal Gains

| Cycling, Training Advice | 05/12/2012 05:30am

What can triathletes learn from Team Sky’s sports science techniques? Garth Fox investigates

Ironman Pro Catriona Morrison

Pro Triathlon Training: Your First Tough Race

| Raceday Tips, Training Advice | 01/12/2012 05:30am

Ironman Pro Catriona Morrison tells you how to make your first triathlon a success