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Good News
Benefits of ballet class – even at 80
OBITUARY
Transplant survivor Colleen Kohse inspired others with cystic fibrosis
Small study suggests ecstasy could aid in PTSD recovery
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Follow these steps to find your balance in tree pose
Food For Thought
Not losing weight on a vegan diet? Here’s why
Jockology
Sports supplements can be useful, but should be approached with caution Alex Hutchinson
Alex Hutchinson

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Global study finds 44 genetic risk factors for major depression
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How Kat Kinsman is working to improve mental health in the restaurant industry
Parents concerned about Canadian EpiPen shortage
Phys Ed
How to reduce the risk of joint injuries in your fitness routine
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How do I properly do a squat?
New research shows there are five types of diabetes, not two
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Can a regular running routine replace antidepressants?
Seven steps toward making a healthy meal plan
In new memoir, Judy Rebick reveals how childhood abuse led to mental health struggles
#Goals
How do I know I’m taking the right vitamins and supplements?

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Anti-inflammatory diet may guard against cancer
WHO set to recognize video game addiction as ‘disorder’
Drug-resistant ‘nightmare bacteria’ pose growing threat, health officials say
#goals
I want to run to work. How do I develop a routine?
Are calcium supplements helping or harming your health?
Some people must work out to save their lives. Why are gyms failing them?
HEALTH
Why our insatiable appetite for wellness isn’t helping in the long run
OBITUARY
Brilliant neuroscientist John Cacioppo likened loneliness to hunger
Plogging: an eco-friendly fitness mashup of jogging and garbage pick-up Subscriber content
THE CANADIAN PRESS
#goals
How do I dunk a basketball?

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My doctor won’t prescribe me opioids for my severe pain. What should I do?
In new book, Lauren Slater explores how antidepressants have changed our minds
Should I switch to high-protein bread?
Why treating runner’s knee can be a simple fix Alex Hutchinson
Alex Hutchinson
#goals
How do I counteract a long day of sitting?
DNA on drugs: How genetic tests could make prescriptions more precise
What you should know about high-alcohol, high-sugar drinks and caffeinated energy drinks
Calgary researchers’ imaging system sheds light on concussions
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#goals
How can I create a better sleep routine?
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