Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

Nutrition

Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

A new study published in the Journal of Nutrition says vegan protein supports muscle-building equally well as animal protein.  

5 Reasons to Forget Keto and Go Vegan

Nutrition

5 Reasons to Forget Keto and Go Vegan

27 Black Vegan Instagrammers You Need to Follow ASAP

Wellness

27 Black Vegan Instagrammers You Need to Follow ASAP

Why Peloton’s Robin Arzón is Vegan and Thinks Balance is “Bullsh*t”

Interview

Why Peloton’s Robin Arzón is Vegan and Thinks Balance is “Bullsh*t”

6 Tips for Losing Weight on a Vegan Diet

Fitness

6 Tips for Losing Weight on a Vegan Diet

Want a Good Workout Recovery Food? Try Almonds, New Study Says

Health

Want a Good Workout Recovery Food? Try Almonds, New Study Says

15 Unlikely Vegan Protein Sources

Nutrition

15 Unlikely Vegan Protein Sources

29 Latinx Vegan Instagrammers to Follow ASAP

Activism

29 Latinx Vegan Instagrammers to Follow ASAP

Vegans Who Lift Weights Have Better Bone Strength, New Study Finds

Health

Vegans Who Lift Weights Have Better Bone Strength, New Study Finds

33 Vegan Asians & Pacific Islanders to Follow On Instagram

Activism

33 Vegan Asians & Pacific Islanders to Follow On Instagram

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

News

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

A new study found that men who consume adequate amounts of plant-based protein with soy supplementation can build as much muscle mass as those who eat animal products and whey protein powder.

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#133 Wellness Issue
#133 Wellness Issue
#133 Wellness Issue

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22 Vegan Wellness Trends Everyone Will be Trying in 2022

Wellness

22 Vegan Wellness Trends Everyone Will be Trying in 2022

4 Vegan Rituals to Energize Your Morning

Wellness

4 Vegan Rituals to Energize Your Morning

Adidas and Stella McCartney Enlist World Cup Star For First Vegan Soccer Shoe

News

Adidas and Stella McCartney Enlist World Cup Star For First Vegan Soccer Shoe

8 Nutrition Secrets This Vegan Olympian Lives By

Wellness

8 Nutrition Secrets This Vegan Olympian Lives By

11 Vegan Athletes Show Off Their Training

Health + Wellness

11 Vegan Athletes Show Off Their Training

Track Star Kaylin Whitney Goes Vegan for the Most Competitive Olympic Trials of Her Career

News

Track Star Kaylin Whitney Goes Vegan for the Most Competitive Olympic Trials of Her Career

What These Vegans Eat to Swim 2.4 Miles, Bike 112 Miles, and Run a Marathon, Consecutively

Interview

What These Vegans Eat to Swim 2.4 Miles, Bike 112 Miles, and Run a Marathon, Consecutively

2021 World’s Strongest Man Competition Will Be Powered by Vegan Burgers

News

2021 World’s Strongest Man Competition Will Be Powered by Vegan Burgers

Vegan Athlete Sets New Record with 100-Mile Run Around Central Park

News

Vegan Athlete Sets New Record with 100-Mile Run Around Central Park

How to Snack When You're a Vegan Athlete

Health + Wellness

How to Snack When You’re a Vegan Athlete

We Tried Dozens of Instagram’s Hottest Wellness Products. Here are the 15 That Work.   

Feature

We Tried Dozens of Instagram’s Hottest Wellness Products. Here are the 15 That Work.   

5 Myths About Strength-Training for Vegans 

Health + Wellness

5 Myths About Strength-Training for Vegans 

5 Heart Health Tips from Plant-Based Medical Pros

Health + Wellness

5 Heart Health Tips from Plant-Based Medical Pros

The Three-Day Detox Plan Anyone Can Do

Health + Wellness

The Three-Day Detox Plan Anyone Can Do

Dr. Praeger’s Will Send You Free Vegan Turkey Burgers on Thanksgiving

News

Dr. Praeger’s Will Send You Free Vegan Turkey Burgers on Thanksgiving

The World’s First Vegan Cactus Leather Boxing Gloves Are Here 

News

The World’s First Vegan Cactus Leather Boxing Gloves Are Here 

Amsterdam Yoga Studio Transforms Into Vegan Ice Cream Shop for Summer 

News

Amsterdam Yoga Studio Transforms Into Vegan Ice Cream Shop for Summer 

More VegNews

Vegan Leather Star Wars-Themed Boxing Gloves Launch for “May the Fourth”

News

Vegan Leather Star Wars-Themed Boxing Gloves Launch for “May the Fourth”

Need to Kill Time While Stress Baking? How About These Easy High-Intensity Workouts?

Health + Wellness

Need to Kill Time While Stress Baking? How About These Easy High-Intensity Workouts?

Vegan Startup Raises $1.3 Million in 24 Hours to Make Semi-Electric Bikes

News

Vegan Startup Raises $1.3 Million in 24 Hours to Make Semi-Electric Bikes

5 Workout Ideas for the Vegan Couple

Health + Wellness

5 Workout Ideas for the Vegan Couple

20 Must-Have Vegan Wellness Products for 2020

Wellness

20 Must-Have Vegan Wellness Products for 2020

World’s First Vegan Rugby Club Forms in the UK

News

World’s First Vegan Rugby Club Forms in the UK

World’s First Vegan Soccer Team Appoints England’s First Female Youth Academy Manager

News

World’s First Vegan Soccer Team Appoints England’s First Female Youth Academy Manager

World’s First All-Vegan Tennis Retailer Aims to Take Animal Products Out of Sports

News

World’s First All-Vegan Tennis Retailer Aims to Take Animal Products Out of Sports

6 Reasons Colorado Springs Should Be on Every Vegan Fitness Lover’s Must-Visit List 

Weekend Getaways

6 Reasons Colorado Springs Should Be on Every Vegan Fitness Lover’s Must-Visit List 

Four Seasons Hotel Introduces Luxury Vegan Package

News

Four Seasons Hotel Introduces Luxury Vegan Package

Philadelphia Gym Adds Leather-Free Bags to Attract Vegan Boxers

News

Philadelphia Gym Adds Leather-Free Bags to Attract Vegan Boxers

5 Ways This Vegan Camp for Grown-Ups Will Make Your Summer Complete 

Travel

5 Ways This Vegan Camp for Grown-Ups Will Make Your Summer Complete 

8 Ways for Vegan Seniors to Stay Fit and Active

Health + Wellness

8 Ways for Vegan Seniors to Stay Fit and Active

Vegan Milk Brand Silk Petitions Olympic Committee to Make “Plogging” a Sport in 2028 Games  

News

Vegan Milk Brand Silk Petitions Olympic Committee to Make “Plogging” a Sport in 2028 Games  

This Wife Helped Her Husband Stay Cancer-Free With Veganism 

This Wife Helped Her Husband Stay Cancer-Free With Veganism 

Hiker Accidentally Sets 118-Mile Trail Record in Search of Free Vegan Waffles

News

Hiker Accidentally Sets 118-Mile Trail Record in Search of Free Vegan Waffles

This Marathoner Lost 230 Pounds by Going Vegan

This Marathoner Lost 230 Pounds by Going Vegan

7 Vegan Men of Color You Need to Follow on Instagram Today 

Recipe

7 Vegan Men of Color You Need to Follow on Instagram Today 

This Mother Reversed Her Diabetes Through Veganism

Health + Wellness

This Mother Reversed Her Diabetes Through Veganism

“Eat What Elephants Eat” is More Than Just a Best-Selling T-Shirt; It’s a Mindset  

Health + Wellness

“Eat What Elephants Eat” is More Than Just a Best-Selling T-Shirt; It’s a Mindset  

This New York Politician Went Vegan and Said ‘Fugghedaboutit” to Heart Failure

Health + Wellness

This New York Politician Went Vegan and Said ‘Fugghedaboutit” to Heart Failure

Planning a Vegan-Friendly Fitness Retreat Is Just the Ticket to Maintaining Your Resolutions  

Health + Wellness

Planning a Vegan-Friendly Fitness Retreat Is Just the Ticket to Maintaining Your Resolutions  

Why Short But Intense Workouts are Ideal for Vegans

Health + Wellness

Why Short But Intense Workouts are Ideal for Vegans

4 Mistakes Vegans Make About Their Health

Health + Wellness

4 Mistakes Vegans Make About Their Health

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